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Schools

Managing Your Stress

Trish Golden, Neighbor

Managing Your Stress

Thursday, November 17, 2011

6:30-8 pm

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Class Code:  3M37

 Advocate Good Shepherd Hospital

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You may feel like the stress in your life is out of your control, but you can always control the way you respond.  Managing stress is all about taking charge:  taking charge of your thoughts, your emotions, your schedule and your environment.  Cheryl Borst, Psy.D. And Denise Schmitz, LCSW will provide helpful stress relieving techniques.  To register please phone 1-800-323-8622.  Additional information contact Trish Golden at 847-842-2988

 

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